Brazilian Jiu-Jitsu (BJJ) is a martial art and fighting technique that is designed to help people defend themselves. It’s also a terrific way to tone and firm your body and reap the health benefits of martial arts.

• BUILDS PHYSICAL FITNESS
• TEACHES PRACTICAL SELF-DEFENSE TECHNIQUES
• WALK WITH CONFIDENCE AND PRIDE

The thought of having to defend yourself against a bigger, stronger assailant might be scary, but Brazilian Jiu-Jitsu is designed to help you overcome your fears. By teaching students to take the fight to the ground where they can effectively apply chokeholds and other effective techniques to defend themselves, Brazilian Jiu-Jitsu helps leverage even a small body into a huge problem for an attacker.

Best of all, Brazilian Jiu-Jitsu builds strength and agility, both of which help in self-defense situations.  BJJ can be practiced in both gi and no-gi formats.

BJJ is also an international sport.  We offer competition-level classes as well.   We have multiple decorated competition black belts to help instruct classes.

Discover the empowering sensation of strength, agility, and limitless potential as you delve into the world of Judo. Through dedicated study, students unlock the ability to harness their body’s strength, achieving feats once deemed impossible. With each training session, self-confidence and pride soar, permeating every aspect of life – from professional endeavors to personal relationships.

Judo stands as a distinctive martial art, blending athleticism with strategic prowess. It equips practitioners with the art of using body weight to navigate the ring or defend against adversaries. Beyond its practical applications, Judo serves as both a sport and an art form, offering an engaging and fulfilling path of discovery.

In our Judo program, you’ll master the fundamental techniques of throwing, tripping, controlling, and submitting opponents with maximum efficiency. Guiding our students on this transformative journey is the esteemed leadership of the state’s highest-ranking competition black belt instructor, ensuring unparalleled expertise and mentorship.

Few other workouts build and tone muscle as effectively as combat wrestling does. Training focuses on strength, balance, and flexibility, building core strength as students progress and advance.

Combat Wrestling, also known as Submission fighting, Submission grappling or Sport grappling is a form of competition and a general term for martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission through the use of submission holds. The term “submission wrestling” usually refers only to the form of competition and training that does not use a gi, or “combat kimono”, of the sort often worn with belts that establish rank by color, though some may use the loose trousers of such a uniform, without the jacket. Not using a gi has a major impact on the sport: there are many choke techniques that make use of the lapels of the gi, thus rendering them unusable, and grappling, in general, becomes more difficult when the opponent doesn’t have a gi to grab hold of.

The sport of submission wrestling brings together techniques from catch wrestling, folk wrestling, Greco-roman wrestling, freestyle wrestling, jujutsu, judo, BJJ, and sambo.  Submission fighting as an element of a larger sport setting is very common in mixed martial arts, Brazilian jiu-jitsu, catch wrestling, and others. Submission wrestlers or grapplers usually wear shorts, singlets, wrestling trunks, skin-sticky clothing such as rash guards, and mixed short clothes so they do not rip off in combat. They are also known for using submission techniques such as heel hooks, toe holds, and wrist locks.

Nobody can succeed in life without the discipline to keep going even when things are difficult. Our students learn discipline and persistence. Martial arts training requires true diligence and that’s not possible without discipline. Students are held to the highest standard of behavior at all times – and what they learn here will help them everywhere else. Martial arts build mental, emotional, and physical strength – and by teaching self-respect, it helps children believe in themselves.

Martial arts help kids get familiar with their bodies and their mental and physical capabilities in a safe and encouraging environment. In our academy everyone is equal, and that helps kids feel that they belong to a welcoming and friendly community.  Our program focuses on all aspects of grappling (Jiu-Jitsu, Judo, and Wrestling).  The program is open to all kids ages 4 to 12.

Step into our Striking and Kickboxing class at Combat Concepts Academy, where fitness meets ferocity in an exhilarating fusion of striking and combat techniques. Whether you’re a seasoned athlete or new to the world of martial arts, our dynamic program offers a comprehensive approach to physical fitness that goes beyond the traditional gym routine.

Striking and kickboxing workouts are renowned for their high-intensity, calorie-burning sessions that challenge both body and mind. Through a series of striking movements such as punches, kicks, and knee strikes, students engage in a full-body workout that targets cardiovascular endurance, strength, and power. Under the guidance of our expert instructors, participants learn the art of proper technique and form, ensuring each strike is executed with precision and efficiency.

From striking heavy bags to partner drills with mitts, our classes provide a dynamic and interactive training environment that keeps students motivated and engaged. Whether you’re looking to improve your overall fitness, learn self-defense techniques, or unleash your inner warrior, our Striking and Kickboxing class offers something for everyone. Join us as we embark on a journey of empowerment, strength, and transformation – one strike at a time.